
Thursday, September 17, 2009
Mango chutney with Lamb

Friday, September 11, 2009
Sweet and Sour chicken


Friday, September 4, 2009
Mongolian Beef

1/2 teaspoon ginger (I used powdered)
Monday, August 31, 2009
Lemon cookies

Maple Syrup chicken

1 tablespoon thyme
(1-2 tablespoon English or French mustard which I forgot to add)
METHOD
Season chicken with salt and pepper
Place the oil, syrup, thyme and mustard into a oven proof dish with the chicken pieces, cover chicken with the syrup sauce and place in preheated oven at 180 degrees C for around 30 mins or until the chicken is cooked. I used skin on breast so that we had a nice crispy skin and also keeps the chicken moist while its cooking.
Serve with your choice of veggies. I served with rice and vegetables.
Sunday, August 30, 2009
Menu this week
Maple Syrup chicken
Shepherds Pie
Mongolian Beef
Lamb with roast pumpkin and spinach salad
Honey Lemon chicken
and something else, not sure just yet. Might see what meat is on special and go from there :)
Wednesday, August 26, 2009
Non-spicy Jamaican Jerk chicken

1/4 cup white vinegar
1/2 cup orange juice
zest and juice from one lime
1 tablepoon all spice
1 tablespoon dry thyme
1 tablespoon black pepper
1/2 tablespoon sea salt
3/4 tablespoon nutmeg
3/4 tablespoon cinnamon
1 tablespoon brown sugar (I didnt have any so I used white and it was fine)
1/4 tablespoon ground ginger
Put all ingredients into a blender and mixed until combined well.
Pour over chicken pieces and leave to marinade (min 1 hour) best results over night (I did mine for about 6 hours). You can make slits in the chicken and press the marinade in (known as to "jerk the chicken"). Place in pre heated oven at about 200 celcius for 30 mins or until cooked, or place on grill.
Traditionally it seems to be served with rice and beans (peas) in Jamaica which is rice cooked in coconut milk with kidney type beans and spices added to it. I served with mashed potato and veg so the kids would eat it :)
