Tuesday, October 5, 2010
Spanish beef with rice
This is a wonderfully easy and delicious meal to make.
There are lots of ways to make it, but I tried to keep it as real to what I saw on alot of other sites, changing the tastes to suit my family (and adding veggies!!)
500gm beef mince (ground beef)
1 tin tomato soup ( i used salt reduced)
1 tin tomatoes
1/2 cup water with one beef stock cube dissolved
1 cup frozen veggie mix (I used corn, carrot, bean and pea)
1 cup rice (I use basmatti rice)
1/2 red onion chopped finely
1 clove garlic chopped finely
pinch chilli flakes
2 pinches coriander seeds (ground)
2 pinches Harissa
pinch of salt and pepper
1/2 handful of parsley finely chopped
corn chips (I use plain ones)
1 cup grated cheese (any of your fav cheese)
Heat a saucepan with some olive oil and cook the beef mince. Add the onion and garlic. Once they are softened turn down the heat. Add the tomatoes, tomato soup, stock and water and veggies and rice to the pan along with the spices.
Let this simmer and when the rice is cooked the meal is ready, add some parsley at the end.
Serve with corn chips for dipping and topped with some grated cheese.