Monday, August 31, 2009

Maple Syrup chicken


This was a really easy meal to make and so tasty! I did forget to add the mustard though, so be interesting to try it again with it. It was gorgeous without too though!


2 chicken breasts or you can use thighs, drumsticks etc (this served 2 adults and 2 children)

pinch of sea salt

pinch of black pepper

3 tablespoons really good maple syrup

1 tablespoon olive oil

1 tablespoon thyme

(1-2 tablespoon English or French mustard which I forgot to add)

METHOD

Season chicken with salt and pepper

Place the oil, syrup, thyme and mustard into a oven proof dish with the chicken pieces, cover chicken with the syrup sauce and place in preheated oven at 180 degrees C for around 30 mins or until the chicken is cooked. I used skin on breast so that we had a nice crispy skin and also keeps the chicken moist while its cooking.

Serve with your choice of veggies. I served with rice and vegetables.

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